Forum: iSpine
05-22-2009, 11:48 AM
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Replies: 5
Views: 3,364
thanks everyone, and no, I don't think it...
thanks everyone, and no, I don't think it contributed to the herniation.
I would feel better after doing the trainer, so I think it was helping my muscles at the time. I can't wait to get my...
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Forum: iSpine
05-21-2009, 08:46 PM
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Replies: 5
Views: 3,364
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Forum: iSpine
05-21-2009, 02:26 PM
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Replies: 5
Views: 3,364
OK confused... eleptical trainers...
After my previous surgeries I was told eleptical trainers were good to use because they were low impact, as long as I used them for short amounts of time at first and did not use the arms.
I could...
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