Forum: iSpine
08-27-2014, 09:29 PM
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Replies: 20
Views: 7,588
Hey Kargs, Did Dr Z say pushups are Ok? I'm...
Hey Kargs, Did Dr Z say pushups are Ok? I'm dying to do something for my upper body but will not even touch another free weight again. I am 2 months ahead of you and here is my experience with...
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Forum: iSpine
07-15-2014, 06:05 PM
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Replies: 20
Views: 7,588
I agree with Vicki & Maria wholeheartedly. I...
I agree with Vicki & Maria wholeheartedly. I wasn't sure how to interpret one of your early posts (it may have been on the other forum) but my 1st reaction was, take it easy - don't be anxious to...
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Forum: iSpine
07-05-2014, 07:52 PM
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Replies: 20
Views: 7,588
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Forum: iSpine
07-02-2014, 06:48 PM
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Replies: 20
Views: 7,588
Right about now, I estimate it's about 8 in the...
Right about now, I estimate it's about 8 in the evening and you are in your 1st night of recovery on the Beta Klinik. I must warn you, that little accordion jig that plays when a patient buzzes for...
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