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Forum: Surgical Outcomes and Blogs

04-15-2011, 09:34 AM

Replies: 9

4 months post op Hybrid

Views: 3,692

Posted By mmglobal

I just realized what you are saying. Stuck in...

I just realized what you are saying. Stuck in extension is hyperlordotic????

You are saying that your lower back is very, very curved; as if you were arching back.

I have seen several clients...

Forum: Surgical Outcomes and Blogs

04-15-2011, 05:37 AM

Replies: 9

4 months post op Hybrid

Views: 3,692

Posted By mmglobal

Don't do what causes the flair. No pain, no gain...

Don't do what causes the flair. No pain, no gain does not work when recovering from surgery. It's great to stay in shape, work on core fitness and flexibility and all that stuff, but you should not...

Forum: Surgical Outcomes and Blogs

04-14-2011, 03:30 AM

Replies: 9

4 months post op Hybrid

Views: 3,692

Posted By mmglobal

How are you swimming? If extension is a problem...

How are you swimming? If extension is a problem and you are using crawl or breast stroke, that may be flaring you up???

Does flexion relieve what you percieve as 'facet pain'? Does prayer...

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