I do try, but am so depressed lately, that I don't get out. And now, I think more walking and stretching is going to make the disc subside even more. Does that make sense? So, I just lay in bed... on my side of course, as laying flat on my back can hurt.
Quote:
Originally Posted by Rob Wilson
Shouldn't you continure your physical regimen if possible. The walking is great for your body and mind. If it does not cause too much added pain I highly recomemend it.
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