Barcelona
Hey Mark,
It's been a long time since I've been there, in fact went after my first discectomy allowed me to feel good sitting/traveling/siteseeing.
Don't know what to say.. when I'm in substancial pain I just can't do anything much so that's what I do. I've found that while my low back seems to recover much quicker (unless prolonged sitting on cummulative basis is hapening which I don't allow) my cervical spine seems to want to be a royal pain too often. That can be a definate deal breaker when it gets bad enough to involve a horrendous migraine.
I am always amazed at what you are doing and still am. You seem to do so much that I'm sure your body is saying "what's this guy going to do next?" so remember to give yourself a real rest/break when able.
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