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 Could mucopolysaccarides help? maybe glucosamine and/or condroitin?
 Eating fish  broth or bone broth, for collagen?
 Any self-help idea?
 
 My disk is not herniated, but degenerated...almost died.
 I have inflammation in vertebrae and disk...I do not understand
 if it is mechanical or chemical inflammation....some people
 say the degenerated disk is releasing acid polysaccarides and
 toxic chemicals...
 carla
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