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Old 04-13-2011, 03:00 AM
Hooch Hooch is offline
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Join Date: Oct 2010
Posts: 74
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Well I looked at my pelvic alignment and I was spending a bit of time in extension, overloading my facets Im pretty sure. I dunno, it just seems to go there very naturally since the op so I'm working at holding it more neutral. Certainly a lot less pain, just going to have to focus hard on keeping it around there.
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