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Old 04-14-2011, 03:30 AM
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mmglobal mmglobal is offline
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How are you swimming? If extension is a problem and you are using crawl or breast stroke, that may be flaring you up???

Does flexion relieve what you percieve as 'facet pain'? Does prayer stretch provide relief?

Mark
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2000 L4-5 Microdiscectomy/laminotomy
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2002 L4-S1 Charite' ADR - SUCCESS!
2009 C3-C4, C5-C6-C7, T1-T2 ProDisc-C Nova
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