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04-14-2011, 03:30 AM
mmglobal
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Join Date: Sep 2006
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How are you swimming? If extension is a problem and you are using crawl or breast stroke, that may be flaring you up???
Does flexion relieve what you percieve as 'facet pain'? Does prayer stretch provide relief?
Mark
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1997 MVA
2000 L4-5 Microdiscectomy/laminotomy
2001 L5-S1 Micro-d/lami
2002 L4-S1 Charite' ADR - SUCCESS!
2009 C3-C4, C5-C6-C7, T1-T2 ProDisc-C Nova
Summer 2009, more bad thoracic discs!
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