I completed a 2-hour 30-mile offroad dirtbike race. Nothing too challenging in the course.
My back handled it well. After the race it stiffened up a bit. Ice and rest as usual. The lack of tightness on the right (the usual side) revealed tightness on the left. This might help me decided to buzz the left side as well.
Feeling pretty good today. More arm fatigue than anything else.
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