I saw my doc today and she recommends trying
1) Ibuprophen 800mg immediately as soon as pain starts
or
2) Acetaminophen 1000 mg immediately as soon as pain starts
3) If neither effective separately, take them both together as soon as pain starts
If the above doesn't work, back to the drawing board. She also recommended Gatorade prior to and during work out.
Hopefully with fall weather finally here, the temperatures will cool down and the humidity will go.
