Thread: Success rates and trade offs – what are your expectations
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Old 07-17-2008, 08:20 AM
ans ans is offline
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Join Date: Oct 2006
Posts: 362
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I would be incredibly happy if I could work out for tone/endurance, hence light and to do 1 hr. aerobics/day e.g. laps in the pool or handle one aerobics machine like the elliptical.
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