Thanks for the words of encouragement. I may get some pain killers but I too am worried about side effects. Anyway, time will tell. If it gets worse we'll see.
Yes true about alternative therapies. I have read about IDET. but it looks a bit hit and miss.
this technology looks promising...
Biostat Disc Augmentation System
Spinal Restoration - Products
Again time will tell if its truly successful... here's to hope!!!