unless you have it - hard to know
My Exec CHef that I work with (I am the Sous - whipping boy) anyways - I ma having tons of trouble and she tell we to do this excersise and that one and get on the ball and do this....SO I took ok my brace and tried to wlk without it and it looked like a limping jello mold = so no more quacks...but she has had trouble not to my Anterlothesis of L5 on S1 so she can only relate to the pain part
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