I really am impressed that you want to! But then you are so much younger and more energetic  My wants went away with just about every other sensation except pain about a year and a half ago.
Let's just say I have a saint of a husband.................
I wish with all my elderly experience that I'd be able to help you...if I think of anything, I'll PM 
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DDD
Herniated discs C4/5 & 5/6, L3/4, L4/5, L5/S1
Severe compression of spinal cord in two levels
All conventional therapy exhausted, including spinal injections, PT, massage, etc.
In appeal with Gov't Insurance for Out-of-country coverage for ADR hybrid surgery of above discs.
Recently discovered that I am severely allergic to all common metals used in surgical hardware except for Titanium.
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