thanks everyone, and no, I don't think it contributed to the herniation.
I would feel better after doing the trainer, so I think it was helping my muscles at the time. I can't wait to get my back fixed again so I can get back on it... I'm blowing up like a balloon here and can't wait to get back on it.
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Herniated L4/L5 May 2004 (Bed ridden)
Discsectemy June L4/L5 2004
Discssectemy L4/L5 January 2007
MRI May 5th - showed "moderate sizd protruding disk in the the left paracentral location at the L4-5 level which appears to a more porminent comparison to the prior examination" and "appears to impinge upon the exiting nerve root"
May 11th Dr Apptment - Told that another Discsectemy could be done.
Looking for Surgeon for second Opinion
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