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Embarrassing question for men
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| iSpine Discuss Embarrassing question for men in the Main forums forums; Check out the men's version of the Chi Gong Deer Exercise. It greatly strengthens male energy along with controlling ... |
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06-26-2009, 11:27 PM
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Deer Exercise
Check out the men's version of the Chi Gong Deer Exercise. It greatly strengthens male energy along with controlling ejaculation.
This link has the full-power version, but one can also just squeeze the perineal muscles or even anal sphincters anywhere anytime. (Just don't squeeze too much.) Male Deer Exercise: Simple Sexual Qi Gong for Men's Vitality, Sexual Health, and Pleasure 
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