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iSpine Discuss tight hamstrings in the Main forums forums; worse AFTER surgery, however i've been stretching my hamstrings (amongst other muscles) every morning for 12 years. this might ...

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Old 12-28-2010, 12:36 AM
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Join Date: Dec 2010
Location: Irvine, CA
Posts: 20
Default hamstrings

worse AFTER surgery, however i've been stretching my hamstrings (amongst other muscles) every morning for 12 years. this might have been the longest "break" i've had to take. i was too afraid of aggravating my back. this morning i did my usual return, but the hams are super tight. keep in mind that tomorrow i'll only be TWO WEEKS POST-OP so i'm probably "ahead of the game", as Mark M. reminds me. BUT it's good to know that this is common for other folks.
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