tight hamstrings

[mpolyglottos]

worse AFTER surgery, however i've been stretching my hamstrings (amongst other muscles) every morning for 12 years. this might have been the longest "break" i've had to take. i was too afraid of aggravating my back. this morning i did my usual return, but the hams are super tight. keep in mind that tomorrow i'll only be TWO WEEKS POST-OP so i'm probably "ahead of the game", as Mark M. reminds me. BUT it's good to know that this is common for other folks.