hello newbee
Quote:
Originally Posted by skweek35
Hi,
I'm new to this site and looking for a bit of advice.
I have suffered from coccydynia for the past 4 years! I have had numerous 'pain relief' procedures. Most of these gave about 3 months pain relief. My NHS chronic pain relief specialist has said there is nothing more they can do for me.
I have read that doing some exercise can help towards long term pain relief. I started with a personal trainer last week and since then have had more pain than ever.
I'm now at a point where sitting is absolutely impossible. Even just trying to sit down for a minute results in immediate pain! So I avoid sitting at all costs. (am currently kneeling at the coffee table)
Should I call to cancel my personal trainer?
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have you have a high intensity mri on this area? pain is not coming from nothing. i just wonder what they see going on.
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female age 45, height 5"6", 145 lbds, non smoker, conservative treatments failed, (7/2007) C4/5/6 peek disc replacements,plate & screws failed fusion,
(9/2008) revision with bone replace plate and screws, (10/2009) C3/4 stand alone peek cage, (12/2010) facet joint injections C3-7, (1/2011) rhizotomy C6/7 failed, Trouble swallowing
most recent mri (7/2011) shows ajacent level issues: right neural foraminal narrowing C2/3, posterior bulge indents thecal sac at C6/7/T1 no mass effect on cord.
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coccydynia and exercise
02-15-2012, 11:55 PM
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