Had SED done,l3/l4

[newhere]

Update from me. Im 1month post surgery. It is slighty better but im still having problems while walking. I googled alot and my findings from few yars ago was that i have lordosis. Pain is minimum when sitting or lying,but somehow when i go straight to walk i have pain again. I think then the pressure goes on my bad l3,l4. This condition is also called anterior pelvic tilt. So im trying to put my pelvis in neutral position. When i walk and lower my knees,i get relief. I also have very very tight hamstrings,and found this can be problem. I will see it next week,with my doctor greetings to all of you!!!