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iSpine Discuss Degenerative disc & Reversal of the normal cervical lordosis in the Main forums forums; Thank you Judy. I am amidst the desert now at work. I am looking for some body mechanic exercises for ...

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Old 03-28-2013, 01:51 PM
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Join Date: Mar 2013
Posts: 4
Default Degenerative disc & Reversal of the normal cervical lordosis

Thank you Judy. I am amidst the desert now at work. I am looking for some body mechanic exercises for neck and spine to practice until I finish my hitch and get back home to see a physiotherapist for further help.
Can anyone help hel pon that.

Thanking you in advance

Best Rgds

Farid
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Old 03-29-2013, 08:15 PM
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Join Date: Jun 2010
Location: Sierra Madre, California
Posts: 904
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Hi Farid,
i am afraid i am no help with this. Good luck and hopefully someone here can help you
judy
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2007 ACDF 4-7
2008 hip , knee scope, hip replacement
2009 thoracic T-5 thru T-11fusion
2009 VATS T7-8, posterior only T11-12. removal of thoracic hard wear
2010 lung surgery
2010 T2-L2 kyphosis correction
2010 Kyphoplasty T-3, T-4
2011 Cervical osteotomy ,revision C4-T5
2011 Foot surgery
2011 Revision fusion T7 thru L4/laminectomy
2012 Hammertoe correction left foot
2012 Revision fusion T-12 thru L5
2012 Revision fusion L4-L5
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Old 03-30-2013, 02:00 PM
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Join Date: Jul 2012
Posts: 14
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I have about the same thing as you describe, but also Spondylosis with retrolisthesis and anterolisthesis on C4 & C5 and multiple bone spurs with Foraminal Stenosis but with head aches and major neck and upper back pain, two of my doctors want to do surgery and one doctor not, I cant carry heavy loads anymore without burning pain in my upper back and neck, this all came about after a fall at work, of coarse age does have its hand in it with ddd,
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