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| iSpine Discuss Degenerative disc & Reversal of the normal cervical lordosis in the Main forums forums; Thank you Judy. I am amidst the desert now at work. I am looking for some body mechanic exercises for ... |
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Thank you Judy. I am amidst the desert now at work. I am looking for some body mechanic exercises for neck and spine to practice until I finish my hitch and get back home to see a physiotherapist for further help.
Can anyone help hel pon that. Thanking you in advance Best Rgds Farid |
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Hi Farid,
i am afraid i am no help with this. Good luck and hopefully someone here can help you judy
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2007 ACDF 4-7 2008 hip , knee scope, hip replacement 2009 thoracic T-5 thru T-11fusion 2009 VATS T7-8, posterior only T11-12. removal of thoracic hard wear 2010 lung surgery 2010 T2-L2 kyphosis correction 2010 Kyphoplasty T-3, T-4 2011 Cervical osteotomy ,revision C4-T5 2011 Foot surgery 2011 Revision fusion T7 thru L4/laminectomy 2012 Hammertoe correction left foot 2012 Revision fusion T-12 thru L5 2012 Revision fusion L4-L5 |
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I have about the same thing as you describe, but also Spondylosis with retrolisthesis and anterolisthesis on C4 & C5 and multiple bone spurs with Foraminal Stenosis but with head aches and major neck and upper back pain, two of my doctors want to do surgery and one doctor not, I cant carry heavy loads anymore without burning pain in my upper back and neck, this all came about after a fall at work, of coarse age does have its hand in it with ddd,
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