13 Months Post Op

[letteski]

Chuck and Jim,

Thanks for your support. I hope my recovery inspires others to hang in there, give their recovery time and then do what you can to get strong again.

I have to add lots of rest between my workouts and was not able to hit it hard again until Wed. PT is making a big difference with my hip. It consists of manipulation and specific exercises to strengthen week muscles groups and lots of stretching.

Chuck have you started any PT yet? I did not get started until 8 weeks post-op and began in the pool.