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Forum: Surgical Outcomes and Blogs

05-06-2009, 06:55 PM

Replies: 52

L4/5 L5/S1 Mavericks

Views: 16,014

Posted By runner

Bob, Don't beat yourself up about how you...

Bob,

Don't beat yourself up about how you are feeling. It took me months to get over that sluggish, low energy feeling post-op. Feel better.

K

Forum: Surgical Outcomes and Blogs

04-14-2009, 07:45 AM

Replies: 52

L4/5 L5/S1 Mavericks

Views: 16,014

Posted By runner

Rest up, Bob. In the early days, anything like...

Rest up, Bob.
In the early days, anything like that can tick your back off pretty good.
Make sure to ice, 15 minutes on, 15 minutes off and not directly on your back (please have towel or shirt or...

Forum: Surgical Outcomes and Blogs

04-08-2009, 02:09 PM

Replies: 52

L4/5 L5/S1 Mavericks

Views: 16,014

Posted By runner

You have not lost your sense of humor along with your discs...

Bob,

Good to hear you are on the other side.
And home now?
Do take it easy and try not to climb Mt. Rushmore in one day.
keep us posted.

Kim

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