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Forum: iSpine

11-12-2009, 06:16 PM

Replies: 10

2 discs bad and Osteoporosis

Views: 5,259

Posted By dshobbies

Two points - first, i believe studies have shown...

Two points - first, i believe studies have shown lifting free weights is the only exercise that improves bone density :mad: Walking is said to be the best overall exercise but does nothing for bone...

Forum: iSpine

11-06-2009, 04:41 PM

Replies: 10

2 discs bad and Osteoporosis

Views: 5,259

Posted By dshobbies

Hi OTG and welcome to the forum, Been there,...

Hi OTG and welcome to the forum,

Been there, done that - we all understand your problems and pain. Your insurance company approved as ADR, a miracle unto itself but your bones are a no go.

If...

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