Crystal.
I believe your position depends on your own comfort. If you're not comfortable, your discs are pressing on something or your muscles are screaming.
Mattresses - we've had several discussion on the best mattress. Soft with firm support seemed to have won out. The top winners were Tempurpedic (visco-elastic) and the sleep numbers bed. However, your personal comfort should be your guide.
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3 level Prodisc adr S1-L3, Oct 12, 2005
Dr. B in Bogen, Germany
Severe nerve damage in left leg, still working on it
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