I am also 55 and just came back from a trip to South Florida to visit my family, they have all migrated there. Originally from Rhode Island.  
Do you have a pain management doctor? If not you need to make an apt with one on Tuesday.  
Getting a second opinion is definitely the way to go., Maybe even a third if you are not sure about treatment.  
Did the surgeon you met with give you any treatment such as physical therapy?  
Are L3 -5 herniated? WHat is wrong with them ? Sorry i am just curious about it all and do want to offer good suggestions. Seems like you are on the right track on your own though.  
judy 
		
		
		
		
		
			
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2007 ACDF 4-7 
2008 hip , knee scope, hip replacement 
2009 thoracic T-5 thru T-11fusion 
2009 VATS T7-8, posterior only  T11-12. removal of thoracic hard wear 
2010 lung surgery 
2010 T2-L2 kyphosis correction 
2010 Kyphoplasty T-3, T-4 
2011 Cervical osteotomy ,revision C4-T5 
2011 Foot surgery 
2011 Revision fusion T7 thru L4/laminectomy 
2012 Hammertoe correction left foot 
2012 Revision fusion T-12 thru L5 
2012 Revision fusion L4-L5
			 
		
		
		
		
		
	
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