Spybot - Search & Destroy 1.3 - Free software downloads and reviews - CNET Download.com
Download FREE antivirus software - avast! Home Edition
After a couple of months of trial they will send you a license for free.
Between those and my ZoneAlarm Z100G router, I have never had a problem.
A virus is a nasty and malicious attack on an innocent individual for no apparent reason. I can't stand it.....Sorry to hear about the headache, Mark.
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Martial arts for 25 years
Full contact MMA 7 years
Body building last 7 years
(no Problems)
4-07 Fall down step holding daughter
5-07 L5-S1 buldge MRI
9-07 L5-S1 herniation W/DDD and annular tear MRI
3 epidurals / 2 nerve root injection / 6 weeks of PT
8/01/2008 L4-S1 Posterior Spinal fusion only, using the PEEK ROD system. No Vertebral spacer and disc is still there. So is the pain!!!!
4 More weeks of PT and things are worse now than before.
I must train again.
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