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How did/do you deal with the stress?
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| iSpine Discuss How did/do you deal with the stress? in the Main forums forums; Thank you all SO much for taking the time to talk me through this and share. I'm doing better ... |
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05-08-2009, 05:04 PM
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Thank you all SO much for taking the time to talk me through this and share.
I'm doing better today, and I decided that it's best not to alter my schedule and stay home...it's best to just push though it no matter what. I did manage to get a nap yesterday, and go to my daughter's band concert last night (sitting in those metal folding chairs is NO FUN!!!  ) then woke up at about 12:30 this morning and didn't go back down until around 4:00.But! I didn't post any middle-of-the night panic stricken rantings, so I must be calming down and getting some peace with what's going on.  You guys really are a HUGE help for me...you are like my guardian angels...
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36 year old mom of 7 in SC. MRI 4/2008 shows bulging disc with annular tear @ 4/L5 and and complete herniation at L5/S1. 9/11/08 Laminectomy , successful to a point...relieved nerve pain, but after 4 months was still having severe disc pain. Treatments tried: epidural shots, oral pain killers, NSAID's, TENS massage, chiropractic care, deep tissue massage. Oh, and plenty of our homemade wine!  May 26 2009, 2 level ADR, L4-S1, Dr. Bertagnoli, Straubing, Germany 
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