NSR - Knee recovery question - ISPINE.ORG Forum

#6 (permalink)

07-17-2009, 09:11 PM

sahuaro

Senior Member

Join Date: Oct 2006

Location: arizona

Posts: 256

Didn't see my PT but spoke to a trainer who had the surgery:
He said the first few days you need to not move around much, keep the knee elevated and iced. However, he also said that he was crazy enough to be at the gym the next day testing his ROM on the EFX--but did not recommend that!

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