My own way to "recreate" pain w/o discogram

[Maria]

Yeah my back hurt yesterday but wasn't terrible so I was out most of the day and then tried to clean patio tile later in the day. Bad move. Now my back is worse of course. Now I have to lie down and do nothing and see if that will help but I do have things to do before I can leave here. Want to make sure I WILL leave here tho so am trying to be careful.

Unfortunately I don't have a choice re packing/luggage that I take so will have to just try to be careful until I go.

Have a buyer for the condo and wanted to leave it pretty well neat and as clean as I'm able. The buyer has several properties though and will be having work done on the condo so I wasn't going to bother having it cleaned professionally or knock myself out to clean it as it's pretty clean as is (no one has lived in it this last year but me the last few months).

I will probably end up giving myself a shot of Toradol if the spasms don't stop after today.