Feeling A Little Better Lately

[ADR seeker]

My pain is caused by stenosis at C 3-4 and C 5-6 with other areas contributing.

Out of desperation I began drinking apple cider vinegar mixed with apple and grape juice. So far I have been though 1/2 gallon of apple cider vinegar. It is supposed to dissolve bone spurs. I have also been taking a magnesium supplement with calcium.

There have been no studies but there is anecdotal evidence that it works. I take a bit more than a tablespoon of ACV 3 times a day. My neck seems to be popping a cracking less.

I have been doing this for about a month now. A lot of people swear by ACV for many maladies such as arthritis.