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iSpine Discuss Annular tear flare up in the Main forums forums; thanks everyone, walking and moving ended up being the best medicine. I was able to talk with my doctor and ...

 
 
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Old 09-19-2012, 10:51 AM
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Join Date: Sep 2012
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thanks everyone, walking and moving ended up being the best medicine. I was able to talk with my doctor and he told me to keep walking. I am much better today. thanks.
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