Lying Prone (belly down) - ISPINE.ORG Forum

#4 (permalink)

03-24-2007, 01:30 AM

JeffreyD

Member

Join Date: Sep 2006

Location: Southern California

Posts: 71

I can!

Before I had my 3-level ADR, I had a tough time laying on my stomach for any length of time, which wasn't much of an issue because I can't sleep that way anyhow.
Now, I can lay on my stomach easily, for massages, beach, etc.
Hadn't really thought about it before, but that's one more thing I can do that I couldn't before ADR.

God Bless,
Jeff

__________________
19+ years back pain w/ advancing disc degeneration.
2002-2 level lumbar IDET w/ Nucleoplasty (very unsuccessful; huge setback)
Three level lumbar Charite (L3/4, L4/5, L5/S1) with Dr. Zeegers in Munich, Germany: 2/25/05 (successful)
Two level cervical Mobi-C (C5/6, C6/7) 2/2/07 with Dr. Zeegers (successful)
Laser Facet Coagulation (left side: L3/4, L4/5, L5/S1 & sacral) 11/04/10 with Prof. Dr. Reul / Beta Klinik (significant reduction in remnant lumbar & sacral pain)

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