Forum: iSpine
09-19-2012, 09:51 AM
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Replies: 4
Views: 3,767
thanks
thanks everyone, walking and moving ended up being the best medicine. I was able to talk with my doctor and he told me to keep walking. I am much better today. thanks.
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Forum: iSpine
09-17-2012, 12:24 PM
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Replies: 4
Views: 3,767
Annular tear flare up
I'm having a very painful annular tear flare up while on vacation in a remote and isolated island in greece. I havebeen horizontal and icing it for 48 hours. Today I can walk a little. Before I left...
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