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 Sounds like you are doing great.  That is awesome news.  The zanaflex should help with the muscle spasms.  I take one at night for sleep or two if I am hurting badly.  I can't take the Viicodin at night, because it makes me hyper and keyed up, then I can't sleep.  I take a half of one if I am feeling muscle tightness during the day, that way it doesn't knock me out.  Glad you are doing so good, Kathy 
				__________________34 years old-
 1/06- In wreck with 18 wheeler
 Numerous MRI's, PT, chiropractic, accupuncture, TENS therapy, massage therapy, facet injections, epidural injections, Nerve study, Discogram, confirms pain in L4/5, IDET, decompression, Bi-lateral neurotomy L3/4/5, denied by insurance twice, in Active L clinical trial, had surgery March 17, 2009 in Miami, FL- received Active L disc
 Had Baby #3 after ADR!
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