Caring for our discs - ISPINE.ORG Forum

#8 (permalink)

10-21-2009, 11:57 PM

Crystal33

Senior Member

Join Date: Oct 2009

Posts: 111

Always keeping good posture is something else that will reduce undue stress on our discs and be part of everyday life.

And possibly anti inflammatory foods could help lessen pain causing inflammation.
Tumeric is said to be as effective as some medications.
http://theconsciouslife.com/top-10-a...tory-foods.htm

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