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iSpine Discuss Should I have surgery? in the Main forums forums; before going for surgery i would suggest you should meet a chiropractor may be it can help you Regular exercise ...

 
 
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Old 12-27-2010, 09:57 AM
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Join Date: Dec 2010
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before going for surgery i would suggest you should meet a chiropractor may be it can help you Regular exercise relieves back pain by strengthening and stretching the muscles that support the spine and helps to prevent future injury It is best to do these exercises under supervision Posture Exercise designed for your body to retrain poor patterns of body motion.if you encounter any problems with these poses, you should consult an expert.


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