Forum: iSpine
08-16-2014, 10:03 PM
|
Replies: 34
Views: 10,146
Six months since my last post.
I'm doing...
Six months since my last post.
I'm doing pretty well. I can still over-due it. When I get the slightest hint of fatigue or nerve involvement, on goes the ice treatments. A little elasto back...
|
Forum: iSpine
02-19-2014, 10:39 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
10-21-2013, 11:27 PM
|
Replies: 34
Views: 10,146
After nearly two and a half months of nada, a...
After nearly two and a half months of nada, a couple of weeks ago my back started behaving itself. I still have to stretch, hang upside down, use the back brace quite a bit (and ice).
Here is the...
|
Forum: iSpine
07-11-2013, 06:12 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
06-13-2013, 02:18 PM
|
Replies: 34
Views: 10,146
I miss the trail running, too. I can do it, I...
I miss the trail running, too. I can do it, I suppose, but I have relegated myself to the mountain bike. Swimming and pedaling motion is usually very good for my back. Makes it loosey-goosey. A much...
|
Forum: iSpine
05-31-2013, 08:14 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
05-08-2013, 04:45 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
01-15-2013, 03:43 AM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
11-23-2012, 12:31 AM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
11-21-2012, 05:43 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
11-21-2012, 05:38 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
11-14-2012, 04:45 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
10-31-2012, 10:20 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
10-30-2012, 06:58 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
10-24-2012, 06:54 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
10-22-2012, 10:36 PM
|
Replies: 34
Views: 10,146
I completed a 2-hour 30-mile offroad dirtbike...
I completed a 2-hour 30-mile offroad dirtbike race. Nothing too challenging in the course.
My back handled it well. After the race it stiffened up a bit. Ice and rest as usual. The lack of...
|
Forum: iSpine
10-18-2012, 11:35 PM
|
Replies: 34
Views: 10,146
|
Forum: iSpine
10-18-2012, 02:53 PM
|
Replies: 34
Views: 10,146
Morning of Day 2.
After having an ice pack...
Morning of Day 2.
After having an ice pack as my constant companion (even while sleeping) the sensation of post-op pressure is gone. I took two ibuprofens before bed just for the heck of it. I can...
|
Forum: iSpine
10-17-2012, 08:17 PM
|
Replies: 34
Views: 10,146
Just got home from RF Ablation (L2-L5)
Background: 52 years old. Active. Highschool and college wrestling in the old days. Pick-up sports, hang gliding, mountain biking, off-road dirt bike racing currently.
Symptoms first surfaced in...
|