Go Back   ISPINE.ORG Forum > Main forums > Abstracts and Articles
FAQ Members List Calendar Today's Posts

Abstracts and Articles Discuss Consequences of Athletic Activity in the Lumbar and Cervical Total Disc Replacement in the Main forums forums; Hi Terry Going skiing. Take it slow and easy, try to get your legs back. Snow plow to get quad ...

 
 
LinkBack Thread Tools Display Modes
Prev Previous Post   Next Post Next
  #14 (permalink)  
Old 03-02-2009, 02:26 PM
Gil Denis's Avatar
Senior Member
 
Join Date: Nov 2008
Location: jackson Wyoming
Posts: 349
Talking Skiing

Hi Terry
Going skiing.
Take it slow and easy, try to get your legs back. Snow plow to get quad strength.
When you feel balanced and strong let it rip on groomers,no bumps.
Look ahead go fast don`t fall down
Clear glasses or goggles works best for night skiing.
Have a great time.
Gil
I skied on Saturday now I am stiff and crooked
__________________
L5-S1 lam 1994
L2 to L5 DDD
L3 -L4 hern Dec 2007.
L4-L5 Annular fissure with mild central stenosis and moderate facet hypertrophy.
L5-S1DDDDD
L2-L3 Right-sided neural foraminal narrowing at and L3-L4 related to posterolateral hypertrophic spurs and facet hypertrophy.
C3-C4 limited DDD
9 injections Depo. P.T. 13 months 5 dose packs,
Nerve Block Injections.4 ESI S1
L5-S1 foraminotomy 09
L4-L5 Microdiscectomy 09 Reherniate 4-2010
Coflex-L Implants L4 to S1
Reply With Quote
 

Bookmarks


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT. The time now is 06:05 AM.


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2026, Jelsoft Enterprises Ltd.