DDD / Lumbar - Try Physical Therapy?

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Thanks for your response Billy Bob.

I do understand that nothing will "fix it". That is probably why i can't stop crying. haha.

Anyway, I am a good weight but I know that I am weak. Especially after having a baby. I worked out the first year, but not the second. You CAN be out of shape and be skinny. I think my chiro thinks i am "in shape" because i have a nice figure (am not overweight). I think my core could definitely use some strengthening.

I have always been a 0% or 110% kind of gal. This SLOW healing and "can't fix this" has been a hard bite for me to swallow.

Thanks again Billy Bob and I hope that you are not having too much trouble with your spine issues. I feel so sorry for anyone who has to deal with this.