Do kneeling chairs help?

[martyusa]

I am no where as bad off as some of you. I have tried kneeling chairs and an exercise ball. The only relief that I seem to get is frequent breaks from sitting and sit the best way possible to be as comfortable as you can. We all know that walk when you are sitting too long. I need about 20 feet or so to get warmed up enough to stand up straight. I look like a frail old man for a while but eventually get straightened out.

I think overall it's about being aware of the amount of time we are sitting and walk around and stretch a bit. It's almost a catch 22 as your body starts to overcompensate with other muscle group that are being used.