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iSpine Discuss Here I go, my 3 level Activ-L story begins in the Main forums forums; Thanks Mark, I did pay for it the day after discharge and am letting my daughter and her mom do ...

 
 
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Old 12-22-2007, 02:07 PM
Junior Member
 
Join Date: Nov 2007
Posts: 20
Default day 8

Thanks Mark, I did pay for it the day after discharge and am letting my daughter and her mom do the touring (and they are beat).

Unlike others the more I walked the more sore my muscles got. My hamstrings are soooo tight due to the new height and as i'm stretching post op, I'm doing better. Laying on my back pre op, I could get to 90 degrees, post op, just 35. massage helps.

Last 2 nights sleep have been great, no more tossing and turning and walking up from pain, either pre or post op. pre op, 6 hrs sleep was a great night, the day my daughter flew in, I slept for, I'm embarrassed to say, 12 hours.
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