L5-S1 ADR Revision...subsidence; Germany - ISPINE.ORG Forum

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L5-S1 ADR Revision...subsidence; Germany

Surgical Outcomes and Blogs Discuss L5-S1 ADR Revision...subsidence; Germany in the Main forums forums; I do try, but am so depressed lately, that I don't get out. And now, I think more walking ...

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01-18-2010, 04:44 AM

jamie5136

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I do try, but am so depressed lately, that I don't get out. And now, I think more walking and stretching is going to make the disc subside even more. Does that make sense? So, I just lay in bed... on my side of course, as laying flat on my back can hurt.

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Originally Posted by Rob Wilson

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Shouldn't you continure your physical regimen if possible. The walking is great for your body and mind. If it does not cause too much added pain I highly recomemend it.

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