Surgery with Dr Zeegers Tomorrow at 8am :)

[vnf]

Karger....how are you doing?

Please try to update more often.
When I first found these forums, I used to read through people's outcomes from their first post to their last. I found that to be a good way of what was to be expected from day 1 of surgery going forward.

Someone reading your thread who is facing what you are down the road will like to read your progress.

Even if no one is posting, people are reading it

[Karger]

Originally Posted by Vicki_in_Florida

Karger....how are you doing?

Please try to update more often.
When I first found these forums, I used to read through people's outcomes from their first post to their last. I found that to be a good way of what was to be expected from day 1 of surgery going forward.

Someone reading your thread who is facing what you are down the road will like to read your progress.

Even if no one is posting, people are reading it

Hi Vicki,

Sorry, I should update more often. Life got super busy. I'm doing pretty good. Today marks my 8 weeks. Doing good all in all.

I still have a bit of pain at the l5 area and some pain in my butt. It's very minor, nothing some Advil or a beer can cure I'd imagine that it's some growing. perhaps it's my body still getting use to the disc. It's still way way better then prior to surgery and glad i had it done.

Anyone else had the same issues post surgery?

I'm back to work, however sitting in a chair is starting to hurt my back. I can raise my desk up and stand up, but standing all day also get's exhausting. I'm back to to swimming, riding a bike, walking etc. Not going anything over the top since it's just been 2 months. Still taking it easy.

Doing some push up's, a bit of bicep work, but again nothing strenuous.

If this little bit of back/butt pain would go away, it would be awesome. I recall Dr z saying time is my friend. Guess I just need to wait and let my body continue to heal.

Other then that, 2 months without the debilitating pain I was is awesome! I never thought I would feel like this again.

I'll try to update more often. Life just got busy with summer and all.

Karger

[henry4956]

Hey Kargs, Did Dr Z say pushups are Ok? I'm dying to do something for my upper body but will not even touch another free weight again. I am 2 months ahead of you and here is my experience with sitting. Now bear in mind I virtually never sit except you know where, once a day. This is due to my dislocated coccyx not my back though. Even so, up until about 3-4 weeks ago even sitting on the John for more than 15 minutes would cause some back pain. Nothing terrible, just aggrevating. Fortunately for me it usually doesn't take that long. Sorry it I'm grossing anyone out, it's just a natural thing.

anyway, I can sit there (you know) for any length of time now and feel absolutely zero back pain.

When I tell people that I literally don't sit, they express their compassion - but really I'm so used to it - it's not a death sentence. I'll tell you what was though - it was that awful back pain that prevented me from standing and walking. But our good friend and surgeon Dr Zeegers fixed that up real good. Real good indeed! So many people seeking adrs and going for far less experienced surgeons, can't understand why. And I love my Activ-Ls

[Karger]

Originally Posted by henry4956

Hey Kargs, Did Dr Z say pushups are Ok? I'm dying to do something for my upper body but will not even touch another free weight again. I am 2 months ahead of you and here is my experience with sitting. Now bear in mind I virtually never sit except you know where, once a day. This is due to my dislocated coccyx not my back though. Even so, up until about 3-4 weeks ago even sitting on the John for more than 15 minutes would cause some back pain. Nothing terrible, just aggrevating. Fortunately for me it usually doesn't take that long. Sorry it I'm grossing anyone out, it's just a natural thing.

anyway, I can sit there (you know) for any length of time now and feel absolutely zero back pain.

When I tell people that I literally don't sit, they express their compassion - but really I'm so used to it - it's not a death sentence. I'll tell you what was though - it was that awful back pain that prevented me from standing and walking. But our good friend and surgeon Dr Zeegers fixed that up real good. Real good indeed! So many people seeking adrs and going for far less experienced surgeons, can't understand why. And I love my Activ-Ls

Hey Henry,

He didn't say anything specially about pushups. He just said for the first 6 weeks to be clam and don't do anything foolish, and if I do anything foolish I should be ok aswell. I waited until mid 7th week before I started to do push-ups. Push-ups don't hurt my back. I figured if I am allowed to bike, swim, run, a few push-ups shouldn't do any harm.

As for the mild pain here and there, I guess I just need to wait it out. I am just thankful my sicatic pain is all gone, that was super horrible.

Perhaps someone esle on this form can describe when they started to start working out etc.

Karger